Meet Your Instructors :
Sam founded Sam.prehab & Co-founded Spheric.HP as a way to change the fitness and rehab industry landscape. Having lots of frustration as a p.trainer in his early years , where he followed the ABC of training but because his clients had multiple issues like for one being unable to squat to the bottom despite doing tons of stretching and rolling .
He felt that there could be more out there to help fill the gap of his current understanding back then , he embarked a life long learning process and went for many further educational courses and mentorships that help him bridge the gap to where he is today.
With a better understanding of the complexity of the human body , he brings a unique and innovative approach to training and rehab.
His goal is to help others to continue doing what they love pain-free and at their best.
Today he is a very successful P.Trainer and Remedial Massage Therapist that sees clients and patients from all ages and walks of life.
His oldest client is 97 years old and youngest is 16 years old , it’s never too late or young to start.
Wee Hoe Co-founder of Spheric.HP strongly believes that one’s ability to express movement freely and confidently can have a positive impact on his well-being.
And to do this, it requires not only a good blend of mobility and strength, and also the adaptability to change.
As a role of a coach, Wee Hoe aims to help his clients re-discover and restore movement options so they can live life to the fullest. Hence why he co-found Spheric Performance & Rehab with Sam.
Helping You Eliminate
Pain & Move Better.
![🇸🇬[P]rehab Specialist](https://samprehab.sg/wp-content/uploads/sb-instagram-feed-images/sam.prehab.webp)
